Boundaries – Digital Download Series

(2 customer reviews)


Authors:  Drs. Cloud and Townsend

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Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us, mental boundaries give us the freedom to have our own thoughts, emotional boundaries help us to deal with our own emotions and spiritual boundaries help us to distinguish God’s will from our own.

Downloadable Discussion Questions (PDF Guides):

Session 1: What Is a Boundary?

Session 2: Problems and Symptoms

Session 3: Laws of Boundaries, Part 1

Session 4: Laws of Boundaries, Part 2

Session 5: The Myths about Boundaries

Session 6: A Course of Recovery

Session 7: Resistance to Boundaries

Session 8: Yardsticks-Measure your Success

2 reviews for Boundaries – Digital Download Series

  1. Jousline Savra, LMFT

    As a Marriage Family Therapist, I often refer individuals and couples I work with in my counseling practice to read this book as a reference while they do their therapeutic work with me. It is an excellent resource for many people to gain healthy ability offering them real tools and how to make healthy choices in their relationships. Reading this book teaches you what you didn’t learn growing up. Go for it. You will gain much from any Boundaries books, but in particular start with this.

  2. Jousline Savra, LMFT

    Outstanding. Must Read.

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